This topic is about finding swimming pools in Blackpool, UK, that have private changing facilities for people with ostomies. The main concern is not about swimming with a stoma pouch but rather about finding a pool with individual changing cubicles instead of communal changing areas. Here are some helpful tips and insights:
1. Pool Access and Acceptance
- In the UK, there are no restrictions for ostomates using public or private pools, beaches, or leisure centers.
- Many people with ostomies enjoy swimming and other water activities without issues.
2. Changing Discreetly
- You can use the pool’s disabled or accessible toilet or shower room, as having a stoma entitles you to it.
- If only communal changing rooms are available, consider turning away briefly, using a large towel, or wearing a long T-shirt to cover the pouch while changing. Waiting until the room is empty might also help.
- Some hotels with small leisure pools are often quiet and may offer more privacy, though there might be a fee.
3. Appliance Security in Water
- Most people report no issues with their appliances in chlorinated or saltwater when using products from brands like Hollister, Convatec, Coloplast, and others.
- For extra security, consider using a stoma cap for brief swims, belts or elasticated supports, sealing strips, or a hernia/support belt.
- Applying a new pouch the night before swimming can help with adhesion.
- It's best to swim when the pouch is empty and output is minimal.
4. After-Swim Routine
- Some people simply towel dry their pouch, while others may change the bag or both the bag and wafer after swimming.
- Be mindful that hot tubs can dehydrate you faster, so drink extra fluids.
5. Managing Special Issues
- Minor bleeding at the edge of the stoma during active days or swimming is usually due to friction but should be checked by a nurse.
- If adhesives melt in heat or saltwater, try samples from different manufacturers to find a better-suited barrier.
6. Swimwear
- Special ostomy swimsuits are optional; regular one-piece suits, snug trunks, or shorts with a draw-cord usually work well.
- Tight underwear or a support wrap under shorts can help keep the pouch flat and discreet.
7. Emergency Preparation
- Carry spare supplies like a flange, pouch, tape, wipes, and a plastic bag in case of a leak.
8. Mind-set
- Most people at the pool won’t notice or care about your appliance, and your confidence will grow with practice.
- Remember, having an appliance is just a part of your body, so enjoy the water!
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