This topic is about dealing with the challenges of gas build-up and odor control in ostomy bags. The person sharing their experience is using a Hollister one-piece pouch that inflates with gas and emits a strong odor, which is causing distress and affecting their social outings. They are looking for immediate solutions to manage this issue better. Here are some helpful suggestions and insights shared by others:

1. Gas and odor-reducing products:
- Consider using Beano drops or chewable tablets. A few drops or 2-3 tablets with each meal can help prevent gas.
- Simethicone, known as a strong anti-gas tablet, is suggested as an alternative.

2. Dietary adjustments:
- Try eliminating refined sugar and table salt, and use honey and sea salt instead to reduce gut fermentation.
- Pay attention to food and medication combinations that might trigger excess gas.
- Avoid fizzy drinks, as they can contribute to gas build-up.

3. Odor control inside the pouch:
- Use Hollister M9 Deodorant Drops by placing about 10 drops in the pouch to effectively eliminate odor. These are available through usual ostomy-supply sources.
- An anecdotal tip is to drop a couple of Tic Tac mints into the pouch as a simple deodorizer.

4. Pouching system change and gas release:
- Switching to a two-piece system, like Convatec, allows for discreet "burping" of the pouch to release gas without removing the entire appliance.

5. Emotional support:
- It's important to find reasons to laugh and seek support. Long-time ostomates emphasize that with some experimentation, workable solutions can be found.