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40,825 members
Feb 15, 2013

Feeling like crap

Topic Explanation
The discussion revolves around the challenges faced by individuals with ostomies, particularly focusing on an incident where the original poster, Donna, experienced a public leakage of her colostomy pouch while shopping. This incident occurred shortly after consuming a significant amount of chocolates, leading to a rapid and unexpected filling of the pouch. The situation was further complicated by social interactions and the decision-making process regarding how to handle the leakage in a public setting.

Advice and Helpful Insights from Replies
1. Leakage Causes and Prevention:
- It's unlikely that the chocolates directly caused the leakage; other factors such as the seal's integrity or the time between changes might be responsible.
- Regularly check and possibly change the pouch before it becomes too full (suggested not more than a third full) to prevent blowouts.
- Ensure that external factors like seatbelts are adjusted properly to avoid putting pressure on the pouch.

2. Emergency Preparedness:
- Always carry an emergency kit that includes essential supplies like an extra flange, bag, and moistened wipes. This kit can be compact enough to fit in a purse or a pocket.
- Keep additional supplies in your vehicle, such as a more extensive kit with soapy water, spare underwear, and extra clothing for unforeseen emergencies.

3. Handling Public Incidents:
- In the event of a leakage, prioritize addressing the issue over other activities, such as shopping. It might be necessary to leave your shopping cart and head straight to a restroom or your car to manage the situation.
- Communicate with store staff if you need to leave suddenly due to an emergency; they can assist by not restocking your items and understanding the situation.

4. Emotional Coping and Support:
- Recognize that many people with ostomies experience similar incidents, and sharing these experiences can provide comfort and a sense of community.
- Use such incidents as reminders of the life-saving nature of the surgery and the ostomy, and try to do something positive for yourself afterward to maintain a positive outlook.
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