This topic is about dealing with a change in the consistency of ileostomy output, which has become more liquid than usual. The person experiencing this is looking for ways to thicken the output back to a more manageable consistency. Here are some suggestions and insights that might help:

1. Try incorporating peanut butter into your diet, as it can often help thicken the output effectively.

2. Review your diet and consider reducing or eliminating milk products and cola beverages. Instead, try adding foods that can help bind the output, such as pasta, bread, or rice.

3. Check any medications, vitamins, or supplements you are currently taking, as some might contribute to looser stools.

4. If dietary changes do not help, it might be a good idea to consult a physician to rule out any infections like CMV or C. difficile.

5. Remember that loose effluent is common with ileostomies and can sometimes make the pouch easier to empty. However, if you experience issues like leakage or dehydration, it’s important to seek medical advice.

6. Consider using psyllium husk. Mixing a spoonful into cereal, soups, yogurt, ice cream, or other meals can reliably thicken the output and has the added benefit of helping to lower cholesterol.