This topic is about someone sharing their experience two weeks after having an ileostomy reversal, which is a surgical procedure to reconnect the bowel after having an ostomy. They discuss their recovery journey, including improvements, diet changes, and early recovery challenges. Here are some key points and advice from their update:

- The first week after surgery was very challenging, but things are getting better, including improved sleep.
- The doctor has allowed them to take a small amount of Metamucil daily, which has helped reduce the frequency of bathroom visits.
- They are still following a BRAT diet (bananas, rice, applesauce, toast) but have started to introduce small amounts of chicken, salmon, and eggs to increase protein intake.
- They are concerned about retraining their bowel for better continence and control.
- The wound from the stoma is healing well.
- They have regained enough energy to do light household chores.
- They express gratitude for the practical advice and emotional support received from others.

Advice and insights shared include:

1. The early weeks post-surgery are the most difficult, but there is a gradual improvement each day, leading to a return to normalcy.
2. Sharing progress updates can be helpful and inspiring for others who are preparing for or recovering from a reversal.
3. It might be beneficial to ask your surgeon for a referral to pelvic floor therapy, which can help with training for better bowel control.