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40,880 members
Jan 13, 2024

Hungry Overnight!!

Topic Explanation
The forum discussion revolves around the issue of feeling hungry in the middle of the night due to a fast digestive process, which results in the ostomy bag filling up quickly. The original poster (OP) is seeking advice on suitable snacks to eat late at night that won't cause issues with their ostomy bag.

Advice and Insights

- Marshmallows:
- Several users recommend marshmallows as a safe and convenient snack that helps manage hunger without causing high liquid output.

- Low Residue Foods:
- One user suggests eating low residue foods to minimize waste production. They recommend low-sugar protein bars and advise Googling 'low residue foods' for more options.

- Pop-Tarts and Oreos:
- Blueberry Pop-Tarts and Golden Oreos with cold milk are mentioned as preferred snacks by some users.

- Yogurt and Applesauce:
- Yogurt and single-serve cups of applesauce, sometimes sprinkled with cinnamon, are suggested as good late-night snacks.

- Baby Food Pouches:
- Veggie and fruit pouches, typically baby food, are recommended for their convenience, low calorie content, and nutritional value. These pouches can include combinations with yogurt, oatmeal, and oat milk pudding.

- Bananas:
- Bananas are highlighted as a good binding fruit and a convenient snack.

- Avoiding Certain Foods:
- Popcorn and corn are generally advised against due to the risk of blocking the ostomy bag, although some users admit to occasionally eating them despite the risks.

- Protein from Ice Cream:
- Blue Bunny banana split ice cream is mentioned as a favorite snack that also provides protein.

- General Advice:
- It's noted that motility slows down at night, which might extend the time before the bag fills up. Setting an alarm to manage bag emptying during the night is also suggested.

- Binding Foods:
- Besides marshmallows, bananas are mentioned as another binding food that helps manage output.

Additional Notes
- Some users share personal anecdotes and preferences, such as a fondness for chocolates and specific snack habits, which provide a broader context for the discussion but are not directly related to the main advice.
See full discusison
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