Topic Explanation:
The discussion revolves around the safety and suitability of eating rice cakes for individuals with ostomies, specifically questioning whether they pose a risk of causing blockages. Participants are curious about others' experiences with rice cakes, particularly the smaller, flavored varieties that resemble chips. Concerns are raised about the potential hardness of rice cakes and whether thorough chewing or the type of rice cake might influence their digestibility and safety.

Extracted Advice and Insights:
1. Personal Experiences Vary:
- Some ostomates consume mini rice cakes regularly without issues, enjoying flavors like caramel.
- Others suggest starting with a small quantity to test personal tolerance, as individual reactions can differ significantly.

2. Chewing and Hydration:
- Thorough chewing and increased water intake are recommended when consuming rice cakes to aid digestion and reduce the risk of blockages.

3. Flavor and Fat Content:
- Preference for savory flavors over sweet ones like apple or caramel is noted due to lower fat content, which might be easier on the stoma.

4. Trial and Error:
- The only way to truly know if rice cakes are suitable is through personal trial, starting with a small amount and observing the body's response.

5. Alternative Suggestions:
- Some participants suggest alternative snacks like rice chips or crisps, which might be easier to digest.
- Low-fat dessert options using rice cakes topped with almond or peanut butter, yogurt, and fruit were also suggested for those who can tolerate them.

6. General Dietary Precautions:
- It's important to be cautious with new foods, especially if previous experiences with blockages have occurred.
- Foods that generally need to be avoided or consumed with care include those with skins, seeds, nuts, and certain raw fruits and vegetables. Cooked vegetables are usually safer.

7. Listening to Your Body:
- The overarching advice is to listen to one's body and stoma's reaction to different foods, as what works for one person may not work for another. This approach helps in identifying safe foods and those that might cause issues like blockages.