This topic is about enjoying a refreshing lager or other fizzy drinks when you have an ileostomy. The main concern is whether the carbonation in these drinks might cause excessive gas, make the pouch balloon, or lead to noisy output. Here are some helpful tips and insights shared by others who have been in the same situation:
- Try a "test-and-see" approach. Start with one drink at home to see how your body reacts. If it goes well, you can gradually increase the amount. Everyone's tolerance is different.
- Moderation is key. Many people find they can handle 1-2 beers without serious issues, though some can tolerate more, while a few cannot handle any carbonation at all.
- Stay hydrated. Drink extra water before, during, and after consuming alcohol to help offset fluid loss and prevent very watery output. Being well-hydrated before going out and drinking a couple of pints of water the next morning has helped several people avoid problems. Be mindful of heavy sweating, as it can mask high fluid loss, and watch for signs of dehydration.
- Alcohol, especially lager and wine, can thin your output and increase how quickly your pouch fills. Consider using ileo gel sachets or in-pouch gelling granules to thicken liquid output. Many people find these essential when traveling.
- For gas control, some over-the-counter aids like Gas-X or Beano can help. Opening the beer early, refrigerating it, or pouring it into a wide glass can let most of the carbonation escape while keeping the taste. Some people experience more burping than stoma gas, while others notice only slight extra pouch inflation.
- When it comes to beverage choices, draft beer, craft fruit beers, and darker, naturally brewed beers tend to cause less watery output than highly processed lagers. Blue Moon with an orange slice and Italian sparkling water have been enjoyed without issue. Some long-term ileostomates drink beer daily, along with snacks like popcorn or peanuts (well-chewed), and report no problems. However, one person mentioned they still cannot tolerate any soda or beer due to immediate gas and bloating, even with Gas-X or Beano.
- When eating food with beer, chew thoroughly. Common cautions include mushrooms, nuts, popcorn, and coconut, though many people eat them without trouble once they know their limits.
- Be aware of medical cautions. Check for interactions with medications like Warfarin or those that may trigger flares. If your output becomes extremely loose or you experience severe gas, slow down and reassess.
- Overall, enjoy life. A cold lager "now and then" is unlikely to harm most ileostomates. Just listen to your body, keep your fluids up, and carry supplies like gelling sachets and Gas-X or Beano when you go out.
See full discusison