Topic Explanation

The discussion centers around a person with a retracted stoma who is struggling to find a suitable wafer. Their surgeon has recommended stoma irrigation as a potential solution, but the individual is resistant due to fear and stubbornness. They are seeking advice and experiences from others who have tried stoma irrigation, as they are currently unhappy with their situation despite having overcome cancer.

Advice and Insights

1. Try Irrigation:
- Several users suggest trying irrigation as it might solve the problem. If it doesn't work, they can always revert to their current routine.
- Irrigation is described as a process that can provide freedom from frequent bag changes, with some users experiencing up to 48 hours of relief.

2. Emotional and Psychological Considerations:
- Resistance to trying new methods may be linked to emotional aftereffects of cancer. It's important to recognize these feelings and make decisions based on logic rather than emotion.
- One user suggests the "act as if" approach, where proceeding with irrigation as if it is a positive change might eventually lead to genuine acceptance and satisfaction.

3. Practical Tips for Irrigation:
- The process typically takes about 30 minutes to an hour, during which users can engage in other activities like reading or showering.
- Start with a smaller amount of water and increase gradually. Keep all necessary items within reach to avoid accidents.
- Users can still wear a pouch or mini pouch for added security, especially when away from home.

4. Personal Experiences:
- Some users have been irrigating for years and find it liberating, allowing them to enjoy more freedom in their daily lives.
- Initial attempts at irrigation can be daunting, but many find it becomes easier with practice.

5. Support and Encouragement:
- Users encourage the individual to consider the benefits of irrigation and to seek peace and relief from their current struggles.
- It's emphasized that overcoming stubbornness and trying new methods can lead to improved quality of life.