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May 01, 2025

Ice Bath with a 3-Month-Old Stoma: Is It Safe?

Topic Explanation:
The discussion revolves around the safety and advisability of taking an ice bath with a 3-month-old stoma. Participants are sharing their thoughts and experiences regarding whether immersing a stoma in ice-cold water could have any adverse effects, particularly concerning the stoma itself and the adhesion of the stoma appliance.

Advice and Insights:
1. Consult a Doctor:
- Several participants suggest checking with a doctor before taking an ice bath with a stoma to ensure safety.

2. Stoma and Appliance Concerns:
- Some believe there should be no issue with the stoma itself, but there is uncertainty about how the cold water might affect the barrier adhesion. Bringing a spare barrier is recommended just in case.
- A participant with a long-term stoma reports no problems with ice baths, suggesting it might be safe for older stomas.

3. Personal Experiences and Opinions:
- Some participants express reluctance to take ice baths, stoma or not, due to personal discomfort with cold water.
- Others mention that ice baths are a trend for health benefits, particularly for muscle recovery and inflammation.
- A few participants share that they have taken cold showers or ice baths without issues, noting that the stoma might retract but should not be harmed.

4. General Advice:
- If deciding to proceed, ensure the bag is sealed properly.
- Consider the potential for the stoma to retract in cold water, but it should return to normal once warmed up.
- Emailing a surgeon for professional advice is suggested for additional reassurance.
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