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Jan 03, 2007

Ostomy Management for Comfortable Intimacy

This topic is about managing an ostomy appliance to ensure comfort during intimate moments. The idea is that having an ostomy shouldn't stop anyone from enjoying a fulfilling intimate life. Here are some helpful tips and insights to make this experience more comfortable:

1. If the pouch feels intrusive, consider switching to a shorter, smaller pouch to reduce interference and improve comfort.

2. Secure the pouch in a way that keeps it out of the way:
- Sew a loop of thick elastic that can be slipped up the thigh like a suspender, and tuck the pouch end into it.
- Use "bowl covers" made from plastic or, preferably, quieter fabric. These come in various sizes, can be hidden under lingerie, and can be home-sewn or custom-made.
- Create a simple waist wrap by stitching a fabric band that encircles the waist and completely covers the appliance.

3. Use formal-wear accessories:
- A tuxedo cummerbund, also known as a cumberbund, can easily conceal a pouch. It comes in many fabrics and colors, is adjustable, and keeps the bag flat against the body. Affordable options are available online.

4. Female-specific coverings:
- "Boob-tube" style tops or wide fabric belts can hide or support the pouch.
- Decorative pouches from companies like "My Heart Ties" offer attractive designs meant to be shown off.

5. Consider colostomy irrigation for greater freedom:
- Regular irrigation might allow the use of a very small "cap" pouch, which is available from several ostomy-supply companies. Discuss with an ostomy nurse to gain confidence about diet, location, and intimacy.

6. General encouragement:
- Many people have found that these simple, inexpensive DIY or commercially available solutions can restore comfort and confidence during intimacy. They are easy to make, modify, or even patent.
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