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Nov 21, 2012

Milk Intolerance Issues: Seeking Advice and Experiences

This topic is about dealing with milk intolerance issues for people with an ostomy, particularly when it leads to leaking and watery output, even with irrigation. The person who started the discussion is seeking advice and shared experiences from others who might have faced similar challenges.

Here are some helpful insights and advice from the discussion:

1. Many people experience lactose intolerance after ostomy surgery, whether they have an ileostomy or colostomy. Common symptoms include watery and high-volume output, gas, cramps, bloating, and dehydration.

2. Switching to lactose-free cow’s milk has helped several people reduce or eliminate watery output. Some have found it more effective than using soy, goat, rice, or other alternative milks.

3. For some, completely avoiding milk, cream, yogurt, and ice cream while still enjoying hard cheeses and small amounts of half-and-half in coffee has resolved issues like gas, cramping, and bloating.

4. A practical approach is to monitor your own tolerance by first eliminating all dairy products. Then, gradually reintroduce small quantities or try lactose-free versions to find out what works best for you and identify safe limits and products.
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