Color Logo for MeetAnOstoMate
Sponsored by Hollister
Login   |  
Forgot password?
 
Forum
Videos
Reviews
About Us
Color Logo for MeetAnOstoMate
Where Everybody Understands You
41,405 members
Sep 18, 2013

How to gain weight after ileostomy?

This topic is about helping someone regain weight and strength after having an ileostomy, which is a type of surgery that creates an opening in the abdomen to allow waste to exit the body. The person in question is also dealing with other medical conditions and is struggling with weight loss, weakness, and a lack of motivation. Here are some helpful tips and insights shared by others who have been through similar experiences:

1. Calorie-dense meals can help with weight gain. Consider frequent meals like pasta with meat sauce, chicken-fried rice, stir-fries, cheese-rich dishes, and even fast-food options. Oatmeal or porridge with peanut butter or cream can also be beneficial, and midnight snacks are okay if they fit into the routine.

2. For protein, try Met-RX protein bars, protein shakes, or adding protein powder to drinks. Foods like fish or chicken with olive oil, Greek yogurt, and peanut butter sandwiches are good options.

3. If commercial supplements are unappealing, try freezing Ensure into a spoonable "ice cream" or blending it with ice, fruit, or peanut butter. Boost Breeze offers a juice-style alternative without a dairy taste.

4. Eating small meals every 2–3 hours can help with digestion. Start with a low-residue diet for about six weeks after surgery, then slowly reintroduce other foods. Chew well and sip fluids to aid digestion.

5. For vitamins, choose chewable, gummy, liquid, or gel-cap forms. Vitamin B12 injections and iron or vitamin D gel-caps are often effective. Avoid enteric-coated or time-release pills, as they may not absorb well.

6. Stay hydrated with water, broth, or electrolyte drinks like G2 or Propel. Drinking while eating can help prevent blockages.

7. If blockages or strictures are a concern, discuss the possibility of surgery to remove scarred segments with a doctor.

8. Fatigue is common, so encourage short breaks outside, brief walks, and setting small daily goals. Antidepressants might help with appetite and motivation, so consider discussing this with a physician.

9. Encourage independence by having the person manage their own pouch care, which can boost confidence and reduce caregiver stress. Counseling or support groups might also be beneficial.

10. For extra calories, add olive oil to meals, enjoy high-calorie desserts, and keep snacks like pretzels, bananas, or yogurt handy for easy snacking.

These suggestions aim to help with weight gain, improve strength, and support overall well-being during recovery.
See full discusison
Gray Logo for MeetAnOstoMate
MeetAnOstoMate.org

MeetAnOstoMate is a remarkable community of 41,405 members.

“I found real people, real humor, and answers I couldn’t get anywhere else.”

“The support here impressed my husband’s medical team - they plan to recommend it.”

“This community saved me when I thought I was a freak. Now I’m thriving.”

“Thank god for this site - I finally knew what to ask my surgeon.”

Join Free

Popular Topics

Urgent: Help Needed to Preserve Ostomy Bag Choice
Ostomy Questions
Irritation at Bottom of Stoma: Anyone Used Mupirocin Ointment?
Barrier Wipes or Spray: Which Do You Prefer?
How do you clean the end of your drainable bag?
Leaking Where Pouch Connects to Ring
How
Newbie
Travel Tips for Ostomates Visiting Switzerland
hello Stomies:-)

New Topics

Heaviness and Pressure Near Anal Stump After Surgery
Partial Blockage Concerns with Ileostomy
Issues with Filterless Bags and Baby Oil
New to Colostomy: Can I Eat Popcorn or Mango?
MULTIPLE SPOUSES
Antibiotics and Ostomies: Seeking Advice and Experiences
Happy Halloween
EVERYTHING OLD IS NEW AGAIN
Airport TSA CARES Program Special Assistance
Munro Bagging Adventures and Challenges
About us | Privacy policy | Terms of use | Ostomy Blogs | Ostomy Q&A | Guides | Contact Us
This site is protected by reCAPTCHA and Google Privacy Policy and Google Terms of Service apply.
Copyright (c) MeetAnOstoMate.org All Rights Reserved
Create Account
Login
↑