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Jan 22, 2014

How to Manage Body Control When Going Out?

This topic is about managing odor and timing when going out with an ileostomy. The person sharing their experience has had an ileostomy since birth and is feeling anxious about emptying their pouch in public or at friends' homes due to concerns about odor. They are looking for advice on how to better manage this situation. Here are some helpful tips and insights:

1. Deodorizing Drops for the Pouch
- Hollister M9 Odor Eliminator Drops are highly recommended for almost completely eliminating odor.
- Na Scent Deodorant Drops are noted to be stronger than M9 for more severe odors, and you can request free samples from the company.

2. Toilet and Air Fresheners
- Poo~Pourri can be sprayed into the toilet bowl before emptying to help keep bathroom odors down.
- Using a "courtesy flush" (flushing early and repeatedly) and lighting a match can help disperse odors quickly.

3. Oral Tablets and Capsules
- Nullo Internal Deodorant Tablets, which contain chlorophyll and charcoal, are available at CVS and through Edgepark. They require several days of use to reach full effectiveness.
- Bismuth sub-salicylate tablets, such as Pepto-Bismol or any generic bismuth, can remove nearly all odor for some users.

4. Perspective and Practical Tips
- Remember that everyone’s stool has an odor; don’t let fear stop you from using any bathroom with adequate privacy. Try to avoid stalls without doors if possible.
- Empty the pouch frequently to reduce bacterial build-up and the resulting odor.
- Carry a travel-size citrus-scented air spray for extra peace of mind.
- Using humor and being open about your situation, like laughing it off or briefly explaining you have an ostomy, can help ease any awkwardness.
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