Topic Explanation:
The forum topic is about a user experiencing severe stomach cramps, similar to a charley horse, at unexpected times. The user describes the pain as if their stomach is being ripped back inside their belly and seeks advice from the forum members who might have experienced something similar.

Advice and Insights:
- It's important to consult a doctor to rule out serious conditions like hernia, twisted bowel, or complications caused by adhesion.
- Dehydration could be a potential cause, so ensuring adequate hydration and electrolyte balance is crucial.
- Seeking a second opinion from a different doctor if the current healthcare provider does not provide a satisfactory answer is advisable.
- Some members suggest that the stomach cramps could be related to adhesions and recommend discussing this possibility with a doctor.
- Electrolyte deficiency might be a contributing factor, and taking sport electrolyte tablets has helped some individuals alleviate similar cramps.
- Some members share personal experiences and solutions, such as drinking V-8 juices to prevent the occurrence of stomach cramps.

Additional Insights:
- Some members engage in a side conversation about the term "charley horse" and provide a link to its definition.
- One member apologizes for not posting their solution earlier, mentioning that drinking V-8 juices has helped them avoid stomach cramps.