This topic is about someone who has recently gone through a separation and is now considering the idea of dating again after having ostomy surgery. The person is feeling lonely and unsure about how to start meeting new people, especially with low self-esteem and trust issues. Here are some pieces of advice and insights that might help:

1. Remember, you are not alone. Many people with ostomies have similar fears about dating. Be patient with yourself and keep the hope for companionship alive.

2. Spend time with supportive friends, family, pets, or join online communities. These connections can help ease loneliness and boost your confidence.

3. Practice self-love and gratitude for overcoming a serious illness. It's important to see yourself as whole and not as "damaged goods," which is essential for attracting healthy relationships.

4. Dating with an ostomy is definitely possible. Many partners will not be concerned about scars or an appliance once they get to know the real you.

5. Share information about your ostomy when you feel ready, and take your time with physical intimacy. Small, gentle gestures, like a kiss on the cheek, can help build comfort and connection.

6. Understand that some dating experiences might be disappointing, but remember that you have overcome much bigger challenges. Keep close to those who accept and value you.

7. Reach out to others who understand the ostomy experience whenever you feel isolated. Shared experiences can offer valuable reassurance and insight.