This topic is about the experiences and advice shared by someone who has just undergone ostomy surgery. They are currently in the hospital and are navigating the early days of recovery. Here’s what they shared and some helpful tips:

- The person is experiencing intense abdominal pain, which they describe as feeling like doing a million sit-ups.
- Ice chips are incredibly satisfying for them, as they are the only thing they can consume at the moment.
- They feel a deep sense of gratitude, appreciating the support from their AA sponsor who visited late at night, and the kindness of the nursing staff.
- The surgery was done laparoscopically through the belly button, with only two small incisions.

Here are some pieces of advice and insights for those in a similar situation:

1. Diet progression: Be prepared to have only ice chips for about a week, though some people might need to wait up to 30 days before moving to a "surgical soft" diet. You might get tired of gelatin desserts during this time.

2. Respiratory care: Use the incentive spirometer often to help prevent pneumonia. When you need to cough, hold a pillow firmly against your abdomen to protect the incision sites and make it more comfortable.

3. Early mobility: Let the hospital staff help you get up and start walking as soon as possible. This can speed up healing and help prevent complications.

4. Pain management: Try to reduce your use of opioid pain medication as soon as you can. This can lead to a quicker discharge from the hospital and clearer thinking.

5. Take recovery one day at a time and rely on the ostomy community for ongoing support and encouragement.