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Mar 21, 2018

How Has Your Ostomy Affected Your Social Life?

Topic Explanation:
The forum topic is about the impact of having an ostomy on one's social life. The original poster shares that they used to be active on social media but have withdrawn since their operation, feeling a change in themselves and noticing comments from friends.

Advice and Insights:
- The change in oneself after an ostomy may be due to feeling unsure of people's acceptance and understanding, especially from those outside the ostomy community.
- It's normal to feel disconnected due to the physical and emotional impact of the surgery, but it's important not to let it influence one's outlook on life.
- Social media friendships may not be as deep as real-life friendships, and it's a matter of choice to confide in and connect with people who understand the experience.
- It's essential to be kind to oneself and do what makes one feel good, whether it's interacting on social media or seeking support from the ostomy community.
- Encouragement to take small steps to adapt and become stronger in the situation, and to try to be the best version of oneself despite the challenges.
- Sharing personal experiences and finding ways to feel better about oneself, such as using wraps to make the ostomy less noticeable, can help improve confidence and social interactions.
- It's common to experience social withdrawal, depression, and anxiety after the surgery, but with time, things will settle down, and a "new normal" will develop.
- The physical changes may be accompanied by psychological and emotional scars, and it's important to seek support from those who understand the experience.
- Encouragement to look forward to living each day and finding confidence from the support of caring individuals in the ostomy community.

Conclusion:
The forum discussion provides valuable insights and advice on coping with the social impact of having an ostomy, emphasizing self-acceptance, seeking support from understanding individuals, and finding ways to navigate the changes in social interactions.
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