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Sep 29, 2018

Clothing tips for ostomy - What to buy and how to dress?

The topic is about preparing for life with an ostomy, especially focusing on clothing tips and supplies that can make the transition smoother. If you're about to undergo surgery and will have an ostomy, here are some helpful insights and advice to consider:

- Before surgery, consider whether to buy your regular size clothes or go up a size to accommodate the pouch. Most people find they don't need a larger size once the initial swelling goes down, so it might be best to try your current wardrobe first.

- Immediately after surgery, expect some swelling and tenderness. Loose, elastic-waist items like track pants, sweats, draw-string or stretch workout pants, robes, leggings, or bib overalls are most comfortable. Some people prefer staying in a robe at home to avoid friction.

- When returning to normal or work clothes, many people are back in their usual trousers, jeans, or khakis within 4-8 weeks. If waistbands feel tight, consider buying one or two inexpensive pants in the next size up or use suspenders instead of belts.

- The position of your stoma can affect clothing choices. A high-sited stoma allows waistbands to sit below the pouch, offering more wardrobe freedom. If the stoma is on the belt line, elastic or draw-string waists that can be adjusted higher or lower can help avoid pressure.

- Specialty support garments and belts can be useful. The Stealth Belt holds the pouch horizontally under shirts, while the Stomagear Protective Belt shields the stoma from pressure. Some people use these for dress clothes or heavy lifting days, while others wear them full-time.

- For everyday concealment and comfort, choose pouch systems with charcoal filters to prevent ballooning. Longer, slightly looser shirts, tunics, or baggy T-shirts can help camouflage the bag. Wearing the pouch horizontally or angling it toward the groin keeps it out of the waistband.

- If your job involves lifting, draw-string or elastic waists allow you to adjust the waistband as needed. Boiler-suits or one-piece workman suits provide comfort and protect the pouch during heavy physical work.

- For shopping, you can find suitable clothing on Amazon by searching for "khakis drawstring" or "elastic waist men’s pants," or check out Baggy-clothes.us for oversized casual wear.

- Give yourself time to heal before resuming a full workload. While the physical mechanics of the pouch become routine, the mental adjustment can take longer. Don't hesitate to reach out to forums and WOC nurses for support.
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