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Jan 16, 2019

Body Confidence and Naturism with an Ostomy Bag

This topic is about finding body confidence and embracing naturism after having ostomy surgery. The person sharing their story has been a naturist for a long time but is now concerned about how their ostomy bag will be perceived in naturist settings like beaches and resorts. They are looking for real-life experiences and advice on how to handle this situation.

Here are some helpful insights and advice:

1. Naturist environments are generally accepting and non-judgmental. Most people might be curious at first, but this usually fades quickly.

2. Confidence is key. If you were comfortable being nude before, you can find that comfort again, even with an ostomy bag.

3. Consider using decorative pouch covers. These can boost your confidence and even serve as conversation starters. Fun designs like Batman or Superman, or seasonal themes, can lighten the mood.

4. Support garments like the Stealth Belt can help. They secure and hide the appliance, making it easier to participate in everyday activities, swimming, and beach outings.

5. For those with a colostomy, regular irrigation might allow you to cover the stoma with a large bandage instead of wearing a pouch for short periods, such as when sunbathing or swimming.

6. Keep practical tools handy, like a hair dryer, to quickly dry the pouch or re-seal the edges if the adhesive starts to lift.

7. Embrace a "you only live once" mindset. Don’t let fear of judgment stop you from enjoying activities you love.

8. Use the pouch as a conversation piece. Humorous or themed covers can help break the ice and make the device feel more normal.

9. If public naturism feels too daunting, try home naturism or private nude fitness as a transitional step.
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