I got tired of squeezing out poop; it's time-consuming and messy. I figured out how to do it faster and cleaner. I open the pouch, point it up towards my chest, and pour 1/2 of a water bottle (8 oz or so, depending on the amount of poop inside). I close it back up and squish it up and down until it turns like diarrhea, stand over the toilet bowl, bend down, and open the pouch (point it up towards you), flush the toilet, and point the pouch down towards the swirling water and release the flap until it empties out. I repeat the process one more time to rinse it out. I usually stuff 3 sheets of toilet paper into the pouch up past the folding flaps and close it up. It usually takes me less than 2 minutes to empty the pouch. P.S. It takes practice to master it, but you will really be better off in the long run. :)
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Hi,
Not blowing my own trumpet or anything, but I was at the healthiest I had ever been prior to getting UC symptoms. I was eating very healthy and exercising 6/7 days. I'd love to know if any lifestyle factors affect UC, but I suppose I'll have to wait until they figure out what causes it.
I've been trying to occupy myself by being in contact with friends often, but some days I am really not in the mood and find it hard to drag my mind away from what ends up being a mountain of thoughts. I suppose it's all part of the learning process and I'm sure it'll happen less with time. This website has been great so far. It's great to be able to write this sort of stuff down and chat with people that understand what's going on. For that, I thank everyone on this website.
Thanks,
Hamish.
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