Post-surgery exercise causing pain - need advice!

Replies
8
Views
999
JayOstomy777
Sep 16, 2022 1:22 am

Hey guys, I had my proctectomy or Barbie butt surgery two months ago. I was pretty much symptom-free until I decided to do exercise. I was cleared to do so. After I exercised (running), I was met with intense stomach pain in my lower abdomen.

Basically all my post-surgery symptoms have come back. Mainly intense pain near the rectal area. What should I do?

AlexT
Sep 16, 2022 1:29 am

Rest/relax. If it doesn't improve, call the doctor. If you went from doing not much to doing quite a bit more, your healing body isn't used to it.

Gray Logo for MeetAnOstoMate

past member

After I got my ostomy I found this site and got a lifetime membership. I have had so much help from the core members, things that even the wound care nurses didn't know. If you haven't been through this journey you don't know - only the people that have experienced this first hand truly understand what your going through. The support is enormously helpful getting through this. Afterwards when you start to learn how to deal with this new normal you can begin to help others.  ...mtnman. 

JayOstomy777
Sep 16, 2022 1:30 am

Thanks, I appreciate the comment, Alex

AlexT
Sep 16, 2022 1:33 am

Anytime. For what your body has been through, basically being cut in half and then sewn back together, 2 months isn't very long to be considered "healed". My surgeon and urologist said it takes months for all the nerves, muscles, and tissue to fully heal.

ron in mich
Sep 16, 2022 1:12 pm

Hi Jay, I would also add to take some Tylenol and sit on a heating pad or sit in a tub of water. That's what helped me after mine was done, and I had to go back to work after 2 months off.

 

How to Get Back to Fitness After Ostomy Surgery with Ryan | Hollister

Play
WildEmber
Sep 17, 2022 3:38 am

It's a long recovery for sure. I'm a few weeks out too and whilst the fluid is drying up, I still get bright red blood sometimes and get sore if I drive too much. I am keen to run too but will wait until next year because I don't think I'll be healed enough until then. I'm fine with walking for now but it is pretty boring! I agree that taking it easy and letting your body heal is the way to go.

JayOstomy777
Sep 17, 2022 6:56 pm

Thanks, Ron. I have a heating pad at home.

JayOstomy777
Sep 17, 2022 6:57 pm

Thanks, Wild Ember. Wish you the best with your recovery. And good idea, waiting a year. Don't push it too early like me, you'll regret it :(

WildEmber
Sep 18, 2022 12:16 am

I hope you're much better soon too. By the way, I meant early next year, so less than 6 months until I'll give running a go :)

↑