Struggling with Diet and IBS Post-Colostomy - Seeking Advice

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Dougie1
May 25, 2024 1:25 pm

Hi, I'm new here. I had an APR for bowel cancer, stage 1, so didn't require any treatment. However, I really struggle with my diet now as since having my colostomy, I just can't tolerate so many foods. Is this normal? Also, I have IBS, which prior to my surgery I controlled with a high-fiber diet, but obviously now I just can't have, and every 3/4 days my IBS flares up (once a day). Just wondering if anyone has the same problems or has any suggestions. I do a food diary, but there's no particular food which seems to cause it, but it's really getting me down, especially as I am waiting for an MRI scan as I have probably developed a perineal hernia, so my bottom is so uncomfortable. It has not been right since my surgery in December.

Thank you

Audrey Warren
May 25, 2024 2:34 pm

I struggled with IBS-C for five years. The thought of wearing a bag repulsed me. Finally, I opted for a colostomy and ironically it was the best choice.
I say ironically because I still have IBS but not the bloating and discomfort. Do you have IBS-D? That's another animal, but if it keeps you near a bathroom, talk with a rectal surgeon or WOC.
Message me if you have questions.

Good luck.

Justbreathe

MeetAnOstoMate website turned out to be a lifesaver for me. I say this because, for me, this ostomy journey was a devastating event both physically and mentally.
Here, I found folks who understood my feelings even better than my family or friends could. Only a fellow ostomate can understand how you really feel.

Information sharing is key, as well as support and understanding, to ultimately bring more harmony into our ostomy life journey. I found here, virtually no ostomy questions that are not touched upon. Questions which some might feel, may be too trivial to contact a doctor about or even too shy or embarrassed to ask their own doctor about. They are all addressed here.

For me, anonymity was very helpful in seeking answers to each phase of this life changing medical and mental event. Sharing initial trauma feelings, ongoing support and finally acceptance was what I found with my membership here. I am not sure what my mental and physical attitude would be today without having found this site.

Additional benefits included: finding products and ideas to help with daily maintenance, innovative ideas and as a bonus - some great humor.
After all “laughter IS the best medicine”.

I have been a member for 3 years, an ostomate for 4 years - yes, I certainly wish I would have found it immediately after surgery but so very thankful I finally found it when I did as I truly believe it turned my troubled depression and situation into a more positive attitude and acceptance.

Sincerely,
An Ileostomate nicknamed Justbreathe 🫶🏼

Dougie1
May 25, 2024 3:01 pm

Thanks

Prior to my surgery, I had IBS-D but only occasionally, and I controlled this with a high-fiber diet. But since having my surgery, I just can't have fiber—my colostomy is just loose/diarrhea, so I just stick to low fiber. But my IBS happens once per day, every lunchtime, every 3/4 days 🤷‍♀️ no matter what I eat/avoid.

ChrisP
May 25, 2024 4:49 pm

Hello, and welcome!

I may be asking a dim question, but why can you no longer have a high-fiber diet? I have had a colostomy for 20 years and have always stuck to a high-fiber diet over that period without problems.

Dougie1
May 25, 2024 5:23 pm

Hi

I initially had a low-fiber diet after my surgery as recommended by my team, but after about 12 weeks, I started to try to introduce more fiber into my diet slowly, i.e., wholemeal bread, porridge, etc. My output from my stoma was just so loose, so I just stick to white bread, rice, pasta, etc. I feel my diet is so bland, but I am scared if I have more high fiber, my output will be affected. I know in theory with a colostomy I should be able to eat most foods, but I seem not able to. I am hoping eventually I can tolerate a bit more.

 

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