HOW YOU VIEW THINGS depends upon your past experiences and how you have reacted and adjusted to them. Some people have more positive viewpoints than others. They are the right-side-of-the-bed types, the hopeful personalities that focus on the bright side of things. Then there are the dour types who seem to favor a more negative view of life. They tend to dwell on the bad more than the good. There is a third possibility recognized by William Arthur Ward: “The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” The realist considers both the negative and the positive, then adapts accordingly. He doesn’t ignore the bad stuff, but he looks for a way around it. He knows it’s there, but he doesn’t allow it to ruin his day. He works through it. If you have an ostomy, you are, of necessity, a realist. You have endured and adapted. You know that it doesn’t matter whether the glass is viewed as half full or half empty, so long as there is fluid in it.

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Hollister
Talking about having an ostomy can be uncomfortable for most people. Still, it's something you can't always avoid.
Learn about some strategies that can make it easier to talk about your stoma.
Learn about some strategies that can make it easier to talk about your stoma.