Fruit and Veggie Alternatives for Ileostomy Output Issues?

Replies
11
Views
11764
Lolamax
Jun 03, 2012 10:24 pm

I have had a permanent ileostomy for 30 years now. I have always had trouble with salad and fruits! I love them, but lettuce and any fruits like oranges, or pineapple etc. lead to output problems! What can I do?

Pinky
Jun 04, 2012 2:09 am

Hi Lolamax - I have a colostomy and some of those foods are even a problem for me - especially fresh pineapple - causes a blockage every time. I generally eat iceberg lettuce rather than leaf varieties - it's much easier to digest and it's full of water. Oranges I can eat as long as they are not in "sections" - the membranes can cause blockages. I slice them (through the rind) in skinny slices, cut the slices in half (like you often see in restaurants for garnish) - then no problem! Hope that helps. Pinky

Gray Logo for MeetAnOstoMate

Why Join MeetAnOstoMate?

First off, this is a pretty cool site with 37,367 members who truly understand you.

It's not all about ostomy. We talk about everything.

Many come here for advice or to give advice, others have found good friends, and some have even found love. Most importantly, people here are honest and genuinely care.

🛑 Privacy is very important - we have many features that are only visible to members.

Create an account and you will be amazed by the warmth of this community.

  37,367 members
sooziq
Jun 11, 2012 2:29 pm

Can you eat strawberries and red grapes? Or does it cause blockage? Only blockage I ever had in 35 years was from coconut! I just tried a few seedless red grapes and no problem so maybe I can eat them just not a lot at one time. Just wondering if I can eat some foods I usually have not for 35 years?
Sooziq

Bumba
Jun 11, 2012 3:13 pm

Hello sooziq, I have had my ileostomy since 1961. I eat everything, but in moderation. I know there are some fruits and veggies that will create problems for me - such as mushrooms, corn, and olives. I have been able to give up mushrooms but the rest, I just make sure I chew everything really well and go with moderation. Start slowly, eat just a little at one sitting, and see how you do. Having an ileostomy should not stop you from eating anything. Good luck and enjoy the fruits of the summer!

Ashima
Jun 11, 2012 3:55 pm

Nuts are my problem and I love them. What I have learned is to chew everything until there is nothing solid left in my mouth before swallowing. Always a fast eater, this has probably been very good for me as my food now has more digestive enzymes and is probably better utilized. I also cut and chop some things. Celery, I de-string. My stomach is very small and I was having 2 or 3 blockages a year until I learned to slow down, chew or destring, and chop!

 

Words of Encouragement from Ostomy Advocates I Hollister

Play
rubdoctor
Jun 11, 2012 4:01 pm

Moderation is the key. I eat salads/fruits without a problem. No blockages since 2001. Sometimes liquid builds up in my pouch.
I don't just eat salad. I always have chicken or fish or meat which seems to counterbalance any side effects. Also, I find that if I have about 4-6 marshmallows when I have a lot of liquid discharge, it seems to bind me up a bit. Hope this helps. Good luck.

Tray
Jun 12, 2012 12:45 am

What is considered a small stoma? About what size?

LilyJ
Jun 13, 2012 12:38 am

Limit your fiber! I have to limit mine because of multiple surgeries and adhesions causing narrowing. If I really want to taste an orange, or something, I chew some up and spit it out. Gross, isn't it? But it satisfies the craving. I limit to iceberg lettuce, baby spinach, all just 1 gram of fiber. It's better to do without than to risk blockages. Just goes with the territory. And always chew, chew, chew! I get into trouble if I eat too fast.

Past Member
Mar 22, 2017 9:14 am

I heard that pineapples cause problems in such a case.

Past Member
Mar 22, 2017 10:08 am

Yes, pineapple is a fruit to be cautious with, also bananas. I make one last all day, otherwise when eaten in one go, they push my pouch off - not pleasant.

Nuts, peas, sweetcorn, tomato skins also cause problems. Mushrooms can be tolerated if grated, and celery I make into soup and strain off the fiber. I miss lettuce, but enjoy spring onions, thinly sliced cooked beetroot, and radish in moderation, plus a hard-boiled egg are good substitutes for a salad.

If I have a sweet to follow a main meal, I wait about half an hour. Never overload, and visit the toilet immediately before and after eating as food goes through me so quickly. I like to keep the pouch as empty as possible at such times. When I go out, I ask for a child's portion, then I know I'll be safe!

weewee
Mar 23, 2017 3:48 pm

If you love fruits and veggies and seem to have a problem eating them, get a juicer. Turn it to a juice; it will separate the fibers that cause blockages. This is what helped me out with oranges and grapefruits. Or, get a blender and after you blend, you have to strain them with a strainer and cheesecloth to catch the pulp so you have pure juice.

freedancer
Mar 07, 2018 2:51 am

Does anyone know if you cook split peas really well and then blend them to make a smooth soup if it is okay? Does it cause an issue with any of you?