Hi everyone,

I'm almost four months post-ileostomy surgery, and I'm looking to start rebuilding my core strength. I haven't been able to exercise for years, so I'm starting from scratch and want to be really careful.

One of my biggest concerns is overdoing it and increasing my risk of a hernia. I know core strength is important, but I'm not sure what exercises are safe to begin with. ...

Hi everyone. My name is Andrés, and I'm 33 years old. I had emergency surgery for acute diverticulitis, resulting in a closed colostomy. The prognosis for a reversal procedure is positive. I'd like to hear your opinions on whether it's the best option. According to the surgeon, I only had a small amount of my bowel removed, approximately 15 cm of my bowel. I'm healthy and active, and everythi ...

No sign of metastatic cancer! Now I'm hoping to hear from the surgeon about reversing my colostomy, but I guess it depends on how she reads the MRI and my scar tissue situation. But what a great birthday present! I do have to get back to my walking, though, so I'm in better shape. The other thing the PET scan showed was that when I fell a few weeks ago, I actually fractured my rib—no wonder ...

Hi, with all due respect to everyone, I joined this group to actually find someone with the same case as my boss's husband. He has a double ostomy, and I believe it has been hard for him since he's been in and out of the hospital for the last 2 to 3 years. This time, he's going for another surgery to fix his hernia, which is, by the way, the second surgery for hernia this year. I would really ...

Hello Ostomates:
(LONG POST AHEAD) I had my colostomy reversal surgery on February 21st and thought it would be helpful to share some of the details in case you have to prepare for similar procedures in the future. I added some “Lessons Learned” of what I'd do differently if I had to do it all again.
PREP: My surgery was scheduled for 7:30 AM on a Friday, and I had to be at the hospital by ...

Well, that was no walk in the park. I had my surgery, spent about 3 days in the hospital, came home, and started vomiting. A lot. All the time. Every time I ate, when I went to bed at night, when I went to the doctor's office. I went back in the hospital, and they stuck an NG tube up my nose and down my throat. I hate those things. Anyway, they said my ostomy didn't wake up after surgery. That ...

So I love to go swimming. Now that I have an ostomy I don't swim anymore. Tips recommendations, help me here open to all suggestions thanks!

So stepping out into brilliant sunshine on my break, I look up at a cloudless sky, cigarette in hand, basking in the heat…
And my phone starts ringing…
Hello…
Hi, could I speak to Thomas, please?…
Speaking…
It's … from the Northern General Hospital, we'd like to book you in for your surgery…
Ooh shit… (pun intended)
So now I have four weeks until my action man bum surgery. Shit ...

Hello everyone, the products I find most helpful for my ileostomy are
Hollister flange without the tape to peel off. I also use a skin barrier called Tens Aces. I buy that on Amazon. It is a little pricey but so well worth it. Around $30. Not a covered skin barrier by Medicare but the best product for your skin. I also use a Hollister ring and slim size because my stoma is small and on the bag ...

Tomorrow at 8 a.m., I am having the ileostomy reversed. I had to come in and say thank you to everyone who has helped here along the way. I had some pretty low points on this journey, and this community was so supportive and helpful. I appreciate everyone who has chimed in with advice and words of encouragement.

I put together a great stoma emptying device. Works great in my car, hiking, and flying. You all have seen this jar. As a patient, I have two. Hollister disposal bags fit perfectly. I shoved a few extra bags in the bottom. All you need are wipes for the pouch and hands.
Note the red circle. I drilled two tiny holes on either side with my Dremel, so the bag expands in the jar. Hope IGGIE reads ...