This topic is about finding ways to keep an ileostomy pouch out of the way during intimate moments. The person sharing their experience has had an ileostomy for four years and is about to get married. They are concerned that the pouch might be a hindrance during sex and are seeking practical advice and personal experiences to help them feel more at ease.

Here are some helpful suggestions:

1. Use a wrap or tube-top style band:
- Consider using generic "ostomy wraps," "tube tops," or snug maternity belly bands to hold the pouch flat.
- These can be found at Ostomy Secrets, Amazon, Target, and other retailers. They might be a bit pricey but are often effective.
- Alternatively, you can cut the elastic waistband off old high-rise underwear or wear a snug T-shirt for a similar effect.

2. Rotate or reposition the pouch:
- If you use a Coloplast two-piece system, you can rotate the pouch 90° to the side. When used with a wrap, it stays out of the way.
- Some people opt for a smaller pouch specifically for intimate moments.

3. Explore commercial intimacy wear:
- Check out the Vanilla Blush intimacy underwear line.
- OstoMySecrets by ConvaTec offers lingerie, wraps with vertical pockets, swimwear, and more.
- Nightingale Ostomy Supplies also has additional garments.

4. Try simple, no-cost options:
- Empty the bag first, then fold it upward and tape it to your skin.
- Fold the pouch in half and tuck it inside a wrap or waistband.
- Modify a pair of stretchy or lace panties, such as cutting a slit in the crotch, for support and aesthetics.

5. Mind-set matters:
- Many long-term ostomates share that once the initial anxiety is overcome, the pouch rarely interferes.
- Open communication with your partner and wearing attractive lingerie can help boost your confidence.