This topic is all about finding ways to dress comfortably and stylishly with an ileostomy, especially if you love wearing tight jeans, belts, and Western wear. If you’re navigating this new lifestyle, here are some friendly tips and insights to help you maintain your pre-surgery style while keeping your ostomy pouch comfortable and discreet.
- Size & Fit
1. Consider buying jeans one size larger to reduce pressure and the risk of leakage. This can also prevent the belt from cutting across the stoma.
2. Low-rise or "super-low" jeans, like certain Levi’s styles, sit below the stoma, allowing the pouch to hang freely. You can tuck the pouch tail inside the waistband.
3. Suspenders are a great alternative to belts, as they take the weight off the waistband.
4. Leaving the top button of your jeans open and using a belly band or Bella Band (a maternity accessory) can keep your jeans up without squeezing.
5. Some have tried maternity jeans, but they might slip down. Regular jeans with a belly band often work better.
- Belts & Shields
1. Elasticated cloth belts made from stretch fabric can prevent chafing while still looking like a normal belt.
2. A stoma shield allows you to tighten a belt directly over the stoma without applying pressure.
- Convatec offers a free Sports Shield in Canada, which you can request by calling 1-800-465-6302.
- The Convatec belt that comes with it might be flimsy, so consider using a Coloplast belt #0421, as its clips fit the Convatec shield.
- If you're in the U.S., you might need to ask an ostomy nurse or supplier for alternative shields.
- Gas & Pouch Management
1. Taking Beano can help reduce gas production.
2. Empty your pouch more frequently when wearing tight clothing to avoid bulging.
3. Tucking a piece of Kleenex over the rim of the pouch can soften its outline under clothes.
4. On days when you feel gassy, wearing a Bella Band or Belly Band over the pouch can smooth out bulges and keep the bag in place.
- Brands/Products Mentioned
- Levi’s 501 and "super-low" styles
- Wrangler jeans
- Bella Band (also known as Belly Band, found in the maternity section)
- Kleenex
- Beano
- Convatec Sports Shield
- Coloplast Belt 0421
These tips can help you feel more comfortable and confident in your favorite outfits while managing your ileostomy.
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