This topic is about managing ostomy care when you have an immobilized dominant arm due to a suspected rotator cuff injury. The person involved had a fall, resulting in a broken humerus and concerns about the rotator cuff. They are worried about how this will affect their ability to manage their ostomy care and daily life. Here are some helpful insights and advice:

1. **Concerns About Assistance**
- You might wonder if you'll need constant help to manage your ostomy pouch. It's a common concern, but there are techniques to help you manage on your own.

2. **Frequency of Ostomy Nurse Visits**
- The need for an ostomy nurse for flange changes will depend on your comfort and ability to manage with one hand.

3. **Life After Rotator Cuff Surgery**
- If surgery is needed, understanding what daily life will be like is important. However, in this case, surgery was not required, which was a relief.

4. **Driving and Pain Management**
- Avoid driving while on pain medication, as it can affect your insurance coverage. Pain management is crucial, and accepting a pre-operative nerve block can be very helpful.

5. **Clothing and Personal Care**
- Choose clothing that is easy to put on with one hand, like poncho-style sweaters or button-front shirts. Be cautious with certain personal care products that might cause irritation.

6. **Ostomy Care Techniques**
- Use a bamboo backscratcher to help manage your pouch with one hand. For two-piece systems, you can rinse or apply deodorant without removing the entire pouch. Use a garbage bag to catch any unexpected output during appliance changes.

7. **Recovery Tips**
- Avoid driving until you are off narcotics and cleared by your insurance. Keep your fingers moving to maintain circulation, and expect a gradual return of function in your elbow and hand.

8. **Emotional Support**
- It's important to express your feelings, use humor, and ask for help when needed. Remember, you are not alone, and you can do it!