This topic is about enjoying fresh sweetcorn safely when you have an ileostomy. The person sharing their experience used to love corn on the cob but has been cautious about eating it since their surgery in January 2019, due to concerns about bowel obstructions. They've managed to eat other foods considered risky, like black beans, lettuce, tomatoes, cashews, and pecans, by chewing them well or chopping them up. They had one obstruction 18 months post-surgery from large mushroom pieces and under-cooked brown rice. Now feeling stronger, they are curious if freshly boiled sweetcorn is safe to eat and are seeking advice from others with ileostomies.
Here are some helpful insights and advice:
1. Everyone's tolerance is different. Start with a small amount, like half a cob or a 2-inch section, chew it very well, and make sure to stay hydrated.
2. The "two-layer" eating method involves biting off the top half of each kernel first, then the bottom half, to avoid swallowing whole kernels.
3. Some people with ileostomies report eating corn without issues, even up to 1–4 ears per day. The key is thorough chewing and limiting the quantity to no more than 1–2 ears per meal.
4. If you've had adhesions removed or have no history of blockages, you might feel more confident, but it doesn't guarantee safety.
5. Some people with ileostomies or colostomies can't digest sweetcorn at all, and sometimes not carrots or black beans either. They recommend trying a small amount to see how you handle it.
6. One person mentioned their ileostomy doesn't tolerate corn well, so they limit themselves to one ear or less.
7. Another person was advised to avoid corn, peanuts, and fresh pineapple, but they can handle small corn pieces in mixed vegetables.
8. Foods like nuts, popcorn, and Payday candy bars can be managed by taking tiny bites and chewing excessively. However, there have been reports of blockages from peanuts or caramel-nut bars, so caution is advised.
9. A common piece of advice is to "chew, chew, chew… then chew again.
See full discusison