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May 19, 2024

Lesson Learned About Complacency

Topic Explanation:
The discussion in the forum revolves around the topic of complacency in managing one's diet with an ostomy. The original poster, Terry, shared a personal experience of facing a severe intestinal blockage after eating bean soup, which led to a hospital visit. Despite previous confidence in being able to eat anything as long as he chewed well and stayed hydrated, this incident served as a wake-up call about the risks of dietary complacency. Terry emphasized the importance of being cautious with food choices, especially with foods that are difficult to chew thoroughly like beans in soup.

Advice and Helpful Insights:
1. Chewing Food Thoroughly:
- Multiple participants emphasized the importance of thoroughly chewing food to prevent blockages. This includes being mindful of not just what you eat, but how you eat it, especially with foods that are inherently difficult to chew completely like beans or certain fruits.

2. Recognizing Signs of Blockage:
- It was noted that no gas or output could be signs of a blockage. However, even if there is some gas and output, as experienced by Terry, a partial blockage can still be present. Awareness of these signs is crucial for timely medical intervention.

3. Dietary Caution and Personal Experience:
- Participants shared personal experiences with specific foods that caused blockages, such as Gaucho pears, cardamom seeds, and roughage like cauliflower rice. These anecdotes serve as reminders of how individual responses to different foods can vary and the importance of cautious experimentation with diet.

4. Proximity to Medical Facilities:
- Some participants expressed relief and consideration regarding the proximity to emergency medical facilities, which can be crucial during an ostomy-related emergency.

5. Use of Digestive Aids:
- Suggestions included the use of peppermint pills to relax the intestines and potentially prevent emergency visits, and fast-acting laxatives to manage early signs of obstruction, although these should be used cautiously and potentially under medical advice.

6. Long-term Dietary Adjustments:
- A participant with 37 years of experience with an ileostomy shared that avoiding raw vegetables and fruits, sticking to foods with less than 3 grams of fiber, eating small portions, and staying hydrated are key to preventing blockages.

7. Learning from Experiences:
- The discussion highlighted that even long-term ostomy patients can encounter new challenges with their diets and that
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