This topic is about someone who has a right-sided loop ileostomy and is experiencing severe cramps on the left side of their abdomen. They are seeking advice on what might be causing the pain and how to find relief. Here are some insights and suggestions that might help:

1. The pain could be due to a blockage, as similar symptoms have been experienced by others with an ileostomy.
2. Keep moving around, as gentle activities like walking can sometimes help clear a blockage.
3. Check the stoma output. It's important to ensure that at least some liquid is passing through. If there's no output and you're in pain, it might indicate a blockage.
4. Consider trying some oral aids:
- Miralax (polyethylene glycol) can help by drawing water into the bowel.
- Drinking Coca-Cola, whether sugared or sugar-free, has been reported by many to help move a blockage.
5. Additional self-care tips include:
- Using a heating pad to help ease the cramping pain.
- Staying hydrated by drinking juices or clear fluids.
6. Be cautious: if you start vomiting or the pain worsens without any output, it's crucial to seek medical attention immediately by going to the emergency room.