This topic is about the unique experiences and adjustments that come with aging while living with an ostomy. It touches on how normal age-related changes intersect with the long-term management of an ostomy, offering insights and advice for navigating this journey.

- Paying attention to diet is important not only for general health but also for ostomy-specific reasons. It's essential to find a balance that works for both.

- Clothing choices may shift from prioritizing fashion to focusing on comfort and accommodating the ostomy pouch. Finding clothes that make you feel good and fit well with your ostomy is key.

- Exercise and staying fit require some extra planning. It's important to protect the stoma and ensure that your ostomy appliance is secure during physical activities.

- Traveling can present challenges, such as dealing with airport security. It's wise to pack your ostomy supplies carefully to avoid any issues, like having necessary items confiscated.

- As you age, your attitudes might change. You might find yourself accepting gray hair, developing new preferences, or finding humor in unexpected places, like the difference between ear hair and scalp hair.

- Everyday decisions, such as what to eat or whether to speak up, can feel more significant. It's important to weigh these choices thoughtfully.

- Quotes and song lyrics can be a source of inspiration and humor. They remind us of the importance of perseverance and keeping a light-hearted perspective.

- Maintaining a sense of humor is crucial. Music can be a great morale booster. Some suggested songs to lift your spirits include "Drop Kick Me Jesus Through The Goal Posts Of Life," "Prop Me Up Beside The Jukebox If I Die," and "Don't Let the Old Man In" by Toby Keith.