Topic Explanation
The forum topic is about a 55-year-old female from Australia who has gained 30kgs since having an ileostomy in 2009 and is seeking advice from others who have experienced similar weight gain after the surgery.

Advice and Insights
- Seek medical advice from a surgeon or ostomy nurse to understand the cause of the weight gain.
- Weight gain after ileostomy is common, and it can be challenging to lose the weight.
- Some individuals experienced immediate weight gain after the surgery, followed by a leveling out of weight.
- Consider consulting a professional for dietary advice and consider joining weight management programs like Weight Watchers or Slimming World.
- Hypnosis and alternative methods like Sensa for portion control can be considered.
- Weight gain can be attributed to changes in the body's ability to absorb nutrients and the body's reaction to the removal of the disease.
- It's important to focus on overall health and well-being rather than just body weight.
- Regular exercise, dietary changes, and consulting a doctor can help manage weight gain.
- Some individuals found success in limiting sweets, becoming vegetarian, and increasing physical activity to manage weight.
- Winter and reduced physical activity can contribute to weight gain, so it's important to be mindful of diet and activity levels.

Conclusion