This topic is about dealing with complications after getting an ileostomy, such as infections, gastritis, pain, and concerns about nutrition. Here are some helpful tips and insights shared by others who have been through similar experiences:

1. Consider using a fiber supplement like Metamucil (psyllium husk) to help calm gastritis and improve the consistency of stoma output. Note that it might not be easily available everywhere, so some people import it.

2. When it comes to diet while healing:
- Start with small, soft, and easily digestible meals. Avoid large portions to reduce pain as food moves through the small intestine.
- Chew your food thoroughly to prevent painful clumps around the stoma.
- High-protein smoothies and well-chewed granola can provide nutrition without adding too much bulk.
- Some find that ice cream helps relax the intestine, while Greek yogurt with granola can be soothing if you tolerate lactose.
- If you suspect lactose intolerance, try cutting out or reducing bread and dairy, then slowly reintroduce foods to identify any triggers.
- One person found that carbonated "chocolate fudge" diet soda helped relieve gas.

3. For mechanical comfort, lying on your back and gently massaging the area around the stoma with a low-frequency body-wand or vibrating massager helped ease intestinal discomfort for one person.

4. Staying hydrated is crucial. While there was no direct comparison between tea and Powerade, it's important to drink enough fluids, whether it's electrolyte drinks, smoothies, or whatever you can tolerate, to keep output flowing and prevent dehydration.