This topic is about finding self-love and positivity through music, specifically the song "Be Happy" by Mary J. Blige. The song's upbeat rhythm and personal message remind us all, including those with ostomies, to prioritize loving ourselves.

Here are some pieces of advice and insights shared:

1. Explore other uplifting versions of the song:
- Bob Marley's rendition of "Be Happy" is mentioned as a favorite.
- A humorous cover by a British comedian offers a lighthearted take.
- Bobby McFerrin's "Don't Worry, Be Happy" is suggested as a related feel-good tune.

2. Listeners appreciate Mary J. Blige's powerful vocals, her stylish wardrobe, and the empowering message in the lyrics that personal happiness is one's own responsibility. This reinforces the idea that we are in charge of our own well-being.