Hi PNWGirl, welcome to MAO! You came to the right place to talk, laugh, cry, learn, and vent. This journey is overwhelming at times. In the early days, everything is so new and scary. Each day that goes by, this process will get easier...not all at once, but one day at a time. What I found very helpful when I was a brand new ostomate was local ostomy support groups and connecting on this website. We really learn so much from one another. From what you posted, it sounds like you are embracing the "new normal". It takes time, so be gentle on yourself. It has been three years for me, and I am still learning. I gained my beautifully independent ostomy that I named Stanley because of severe UC that would not resolve. I suffered for about 5-6 months and had to have surgery. I went back to work 7 weeks post-op. In the beginning, I took things slowly because the surgery completely exhausted me. I was very nervous about going to work because the thought of leaks haunted me. Today, I carry Hi-tape with me...just in case. You can buy this pink tape from most medical suppliers. It will secure a leak, giving you time to get somewhere to make a change. I also carry supplies with me. I saw that you mentioned odor, which is a common concern. I am an advocate of the ostomy deodorizers. They help to minimize smell. I like M9, Na'scent, and Safe n Simple. There are many others on the market. It is a matter of finding out what product works best for you. Clothing is another concern for most of us as well. I find that I can wear most of my pre-surgery clothing. I do wear support boyshorts that I purchase from Walmart. They are snug, keeping things in place for me. Other people really like the specialty underwear from Awestomy and Ostomy Secrets. If you have time, check out their websites. Google other items too. My last suggestion is to subscribe to The Phoenix Magazine. It is a great ostomy resource, and the articles are very uplifting. Your wound care nurse may have a copy available for you to review. I subscribed for my first year. Take care and keep checking in with MAO. We are here to help one another. Talk to you soon. Sincerely, LadyHope

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We sat down with two influential people in the ostomy community, to find out how they cope during challenging times.
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Talking about having an ostomy can be uncomfortable for most people. Still, it's something you can't always avoid.
Learn about some strategies that can make it easier to talk about your stoma.
Learn about some strategies that can make it easier to talk about your stoma.