I was wondering, my former ostomy nurse imparted on me that I need a lot of protein with an ostomy. So every once in a while I use protein power in a shake. I also about once a week eat Quest Protein chips. The spice ones aren't bad. I do not really eat red meat. Sometimes I eat chicken, but it doesn't digest very well so I don't know how much is absorbed. I was just wondering what others here do for protein? And were you ever told that protein is key in ostomies?
Lee