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May 05, 2023

Swimming with an Ostomy - Ensuring Adequate Supplies

Swimming with an ostomy can feel a bit daunting, especially if it's your first summer with one. If you used to swim every day, you might be wondering how to keep up your routine without running into any issues. Here are some helpful tips and insights to make your swimming experience as smooth as possible:

1. Most ostomy barriers from major brands stay fully adhesive even after being in the water. This means you usually don't need to change your barrier or use extra supplies right after swimming.

2. Many people who swim daily find that their appliances work just as well, even after spending a lot of time in chlorinated pools or hot steam rooms. So, you can enjoy your swim without worrying about reduced wear-time or performance.

3. If you want a little extra security, you might consider using flange extenders before you swim. These can provide additional edge security, but they aren't necessary for everyone.

4. Wearing an ostomy wrap or belt while swimming can give you extra concealment and support. After your swim, you can simply blow-dry the wrap to get it ready for next time.

With these tips, you can dive back into your swimming routine with confidence and enjoy the water just like before.
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