Swimming with a urostomy can be a bit of a puzzle, especially when you're planning a holiday that includes lots of pool time. If you're wondering how often you need to change your pouching system while enjoying your vacation, here are some helpful tips and insights:
1. Many people with urostomies find that they can keep the same appliance on through multiple swims. The key factor is how long you stay in the water rather than how many times you swim. You might only need to change your appliance when the barrier starts to loosen, which often happens after several days of regular swimming, not necessarily after each swim.
2. It's a good idea to pack extra supplies for your holiday. After each swim, check the barrier visually and physically. If you notice any lifting or reduced adherence, it's time for a change.
3. For more detailed advice, you can search online for "swimming ostomy aide." You'll find articles, videos, and product suggestions on ostomy-specific websites that can offer additional guidance.
4. Consider using barrier extenders to reinforce the seal if you find that prolonged water exposure weakens the wafer. Some brands to look into include Hollister Adapt Barrier Extenders, Coloplast Brava Elastic Barrier Strips, and ConvaTec SureFit Barrier Strips.
5. Wearing an ostomy or swim wrap/band, such as those from Stealth Belt or OstomySecrets, can provide extra security and boost your confidence while you're in the pool.
6. Regular swimmers, like those who swim for an hour at community pools, often report that they don't need to change their appliance immediately afterward, as long as it's properly fitted.
With these tips, you can enjoy your holiday and pool time with peace of mind.
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