Topic Explanation
The forum discussion revolves around the concerns and worries of going out to eat at a restaurant or a party for individuals with an ostomy. The original poster (OP) is particularly worried about eating something that might cause an accident due to their condition, which is a spinal cord injury (SCI) with neurogenic bowel, and is considering an elective colostomy in the future.
Advice and Insights
1. General Advice and Reassurance:
- Many users with long-term ostomies report no significant issues when dining out. They suggest going out, eating, and enjoying life without overthinking.
- It is important to be prepared and carry a spare bag and necessary supplies for emergencies.
- Checking the bag periodically during outings can help manage unexpected fullness.
2. Preparation and Emergency Kit:
- Carry a Ziploc bag with all necessary items for a bag change, including a trash bag for disposal.
- Empty the bag before going out to minimize the risk of it filling up quickly.
- Chew food thoroughly to aid digestion and reduce the risk of blockages.
3. Food and Drink Considerations:
- Some foods may cause issues, such as caffeine or foods that thin the output. Taking anti-diarrhea pills beforehand can help manage this.
- Adjust meals when out by avoiding problematic foods and sticking to safer options like rice, meat, and cheese.
- Everyone's tolerance to different foods varies, so it is advisable to try small amounts of new foods first.
4. Managing Gas and Odor:
- If the bag fills with gas, find a discreet way to release it, such as stepping outside or using a bathroom.
- Use products like M9 drops to manage odor when emptying the bag.
- Wearing a belt that clips into the bag flange can provide extra security and peace of mind.
5. Colostomy-Specific Tips:
- A colostomy may allow for more predictable output and less frequent bag changes compared to an ileostomy.
- Consider using a closed pouch that can be changed once a day.
- Be vigilant about skin care around the stoma to prevent irritation and infections.
6. Practical Tips for Social Situations:
- In social settings, if the bag fills up, excuse yourself to the bathroom to manage it discreetly.
- Having a supportive partner or friend who understands the
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