The topic at hand is about preparing for an ostomy reversal surgery, which is a significant step for anyone who has had an ostomy. If you're considering or have been scheduled for this procedure, it's natural to wonder about the side effects, pain levels, and recovery process. Here are some insights and advice from those who have been through it:

- You might expect to stay in the hospital for about six days. While it is possible to start walking the first night after surgery, be prepared for some pain.

- The site where the stoma was located will be left with an open abdominal wound. This wound can be quite large, for example, 6 cm by 4 cm and 4 cm deep, and it may take several weeks to heal completely.

- After the reversal, bowel movements can become very acidic and loose. This change might be permanent, so it's something to consider.

- It's important to carefully weigh the decision to have a reversal. Make sure it's something you truly want and need, and don't rush into it.

- Being in good physical shape before the surgery can aid in recovery. Good nutrition and proper meal timing are also beneficial. Some have found that being "super fit" before the procedure made a significant difference in their recovery experience.