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Aug 05, 2014

Swimming with a Stoma - Waterproof Solutions?

If you're planning a watersports-filled holiday in Florida and have a stoma, you might be wondering how to keep your pouch secure and dry while also concealing any scars. Here are some helpful tips and product recommendations to make your trip enjoyable and worry-free:

- **Preparation for Swimming**
- Apply a fresh wafer the night before you plan to swim. This gives the adhesive time to bond well.
- While leakage in water is uncommon, it's important to keep your pouch from getting too full. Empty it often to avoid stressing the seal.

- **Belts and Wraps for Water Activities**
- Consider the Stealth Belt, which is highly praised for its stability in water and everyday use. They offer a "Stealth Belt Pro" and a neoprene model specifically for watersports. These belts are worn horizontally and can be custom-made, so order in advance.
- Ostomy Secrets offers swim wraps for both men and women that hold the pouch snugly and provide concealment. They're also comfortable for flights.
- If you're in the U.K., Charter Healthcare provides various belts and wraps. Ask for swim wraps or support belts suitable for water activities.

- **Extra Security Products**
- Coloplast Brava Elastic Barrier Strips can be placed around the wafer for added protection. You can request free samples.
- Sure Seal Rings are clear waterproof rings that cover the flange to keep edges dry.
- "Original Pink Tape" from Edgepark is a waterproof tape for sealing wafer edges, though it can be tricky to apply.
- The Osto-EZ-Vent is a stick-on vent that helps prevent ballooning from gas in warm conditions.

- **Clothing Options**
- Wearing a simple T-shirt or rash-guard while swimming can protect against UV rays and hide your appliance.
- Men often wear a tank-shirt with a standard wafer belt, and many are comfortable letting the top of the pouch show.
- For women, a tankini with a skirted bottom can fold the pouch snugly while the skirt conceals it. A high-waisted Maidenform smoothing undergarment under a swimsuit can also help flatten and distribute pouch contents.

- **Practical Tips and Reassurance**
- Saltwater generally does not affect wafer adhesion.
- Order belts and wraps early, especially if opting for a custom-sized Stealth Belt.
- Empty your pouch before entering the water and keep the vent open to manage ballooning.
- Request free samples of products like Brava strips and Sure Seal rings well before your trip, as they usually arrive within two weeks.

With these tips and products, you can enjoy your holiday with confidence and comfort.
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