Topic Explanation:
The forum topic is about the potential benefits of a gluten-free diet for individuals with an ileostomy who also have irritable bowel syndrome (IBS). The initial post mentions the connection between wheat and IBS and seeks opinions on whether a gluten-free diet can help after chronic issues and an ileostomy.
Replies and Insights:
- Some individuals have experienced adverse reactions to wheat after a Crohn's flare-up and have found the gluten-free diet advantageous, especially with an ostomy.
- It's important to note that responses to a gluten-free diet can vary among individuals, as one person reported no difference in symptoms after trying a wheat/gluten-free diet.
- The FODMAP diet, designed for people with IBS, has been beneficial for some individuals with IBS-like symptoms related to wheat and other foods, allowing them to return to work.
- Testing for celiac disease and wheat sensitivity is recommended for individuals with digestive disorders like Crohn's, ulcerative colitis, or IBS, as there is a higher crossover. However, a true gluten-free diet should only be adopted if medically necessary due to its restrictiveness and cost.
- Some individuals have found significant improvements in their health and well-being after adopting a gluten-free diet, experiencing relief from symptoms like headaches, bloating, and pain. It's suggested that it may take time for the body to rid itself of gluten and repair the gut, and seeking guidance from a naturopath is recommended.
- Starting a gluten-free diet at a younger age may be beneficial for the body, as delaying the transition may lead to long-term health issues.
Conclusion:
The forum discussion provides diverse experiences and perspectives on the potential benefits of a gluten-free diet for individuals with an ileostomy and IBS, highlighting the importance of individualized approaches and seeking professional guidance.
See full discusison