This topic is about dealing with persistent, soft colostomy output that disrupts sleep. The person sharing their experience is six months post-colostomy and is facing challenges with almost continuous, soft output that occurs from evening through the night and into the early morning. This situation not only prevents restful sleep but also causes discomfort around the stoma. Despite trying dietary changes, the issue persists, and there is a concern about finding a safe way to slow down the output without completely stopping bowel function.

Here are some helpful suggestions and insights from others who have faced similar challenges:

1. Colostomy irrigation: Many people have found that regular irrigation can significantly reduce frequent nighttime output and improve sleep. There are plenty of resources available online to guide you through the process.

2. Antidiarrheal medication: Using Imodium (loperamide) can help slow down loose stools. Once you have better control, transitioning to irrigation might help stabilize the output even further.

3. Dietary adjustments and monitoring: Some individuals have noticed that eating bananas can help firm up the output. Keeping a detailed food diary can be beneficial in identifying any personal dietary triggers or foods that might help manage the output better.