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May 02, 2022

Delicious Weight-Gaining Shakes for Post-Surgery Hunger

This topic is about finding tasty protein and weight-gain shakes for someone who has recently had ileostomy surgery. The person is experiencing constant hunger and is looking for shake recommendations that are both delicious and free from unpleasant aftertastes. Here are some helpful suggestions and insights:

- The feeling of constant hunger might be due to rapid output from having no intestines. The person is already taking various vitamins to maintain health.

- Some ready-to-drink products that are recommended for their taste include:
1. Premier Protein shakes, which offer 30 grams of protein per bottle.
2. Hiland Chocolate Milk, providing about 16 grams of protein per carton.
3. Pure Protein bars, which taste like candy bars and offer extra calories.

- Many modern high-calorie weight-gain powders and drinks are said to taste better than older versions.

- For a homemade high-calorie shake, which allows control over ingredients and avoids artificial sweeteners that might increase output, try this recipe:
1. 1 cup of milk
2. ½ frozen banana
3. Frozen strawberries, to taste
4. 2 tablespoons of peanut butter
5. ½ cup of oats soaked overnight
6. 1 scoop of NOW Whey Protein Isolate (plain)
7. Ice as needed
Blend all ingredients together and adjust the fruit or liquid for different flavors.

- Be aware that artificial sweeteners in some commercial shakes may speed up transit time, so making your own blend can help manage this.

- Constant hunger is common with ileostomy or short-bowel syndrome due to reduced nutrient absorption. It might be helpful to have vitamin and nutrient levels checked by a healthcare provider.
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