The topic at hand is about using ostomy belts to help with the security, comfort, and confidence of those who have an ostomy. The original poster, who has had a colostomy since May, is feeling a bit self-conscious about their pouch showing under clothing. They have decided to try an ostomy belt to see if it can help them feel more at ease when out and about. They are curious if others have found belts helpful. Here are some insights and advice shared by others:

- Many people find belts or wraps useful for preventing leaks, adding security, and boosting confidence. Some wear them all the time, while others use them only during certain activities. However, some prefer not to use belts, opting instead for high-waisted or elastic underwear and frequent emptying of the pouch. Comfort is a personal choice.

- There are different types of belts and wraps available:
1. Standard elastic belts from bag manufacturers like Hollister that clip to the pouch or wafer.
2. Hernia-support belts such as Nu-Hope, CUI hernia belts, and Coloplast adjustable elastic belts.
3. Fashion or support wraps like Ostomysecrets Wrap, StealthBelt, and Pouchwear belt.
4. DIY options like maternity "tummy sleeves" or snug-fit T-shirts.

- Fit and comfort can vary:
1. Wide wraps can hide the pouch but might feel hot and cause sweating.
2. Narrow elastic belts are cooler but might roll or dig in when bending.
3. Custom sizing or switching to different models can help with comfort issues.

- Some people wear belts only at night to prevent the wafer from lifting, while others avoid them at night to prevent tugging. Alternatives for night-time security include snug shirts, boxer shorts, or barrier extenders.

- Tips for preventing leaks include warming the wafer before applying, using barrier extenders or tape, emptying the pouch often, and tucking the pouch into underwear or pants.

- For belt care, keep spares and wash used belts in a mesh bag, then air-dry. Insurance might cover the cost of hernia or ostomy belts, so it's worth checking your plan.

- In special situations like sports or manual work, belts or wraps can prevent snagging and provide peace of mind. Weight changes might require refitting, and long breaks from wearing a belt can lead to hernia development.

- Some users find certain product combinations very effective, such as using a Coloplast SenSura Mio Convex with a belt and barrier tape for extended wear.

- It's important to note that some people find extra gear like belts or wraps adds bulk or irritates the skin, so they prefer minimal accessories. Regular checks are advised as accidents can still happen even with belts.

Manufacturers and brands mentioned include Hollister, Coloplast SenSura Mio Convex, Nu-Hope, CUI, StealthBelt, Ostomysecrets, Pouchwear, and 32 Degree shirts.