This topic is about a woman who is preparing for her first date after her divorce, and she has an ileostomy. She's feeling quite nervous and is unsure about when to disclose her ileostomy to her date. With just a day to get ready, she's planning her approach to the evening, including what to eat. Here are some helpful pieces of advice and insights shared by others:

- Relax and enjoy yourself. Remember, everyone has things they choose not to share on early dates. An ostomy is only as significant as you make it.

- When it comes to food and drink, consider these tips:
1. Opt for low-fiber, high-protein meals to help manage your output.
2. Eating a few marshmallows beforehand can help thicken the output.
3. Be careful with red wine; sticking to water might be a safer option.

- As for when to talk about your ileostomy, share this information only when you feel comfortable. There's no need to bring it up on the first date if you're not ready.