Topic Explanation:
The forum topic titled "TIPS & TRICKS" is a discussion initiated by an individual with an ileostomy seeking to gather and share various tips and tricks related to living with an ostomy. The original post specifically requests advice on clothing modifications, cleaning routines, managing perspiration, and other practical insights that can help improve the comfort and convenience of daily life with an ostomy.

Extracted Advice and Helpful Insights:

1. Clothing Modifications:
- Modify underwear by sewing a pocket from an old pair of boxer briefs to create a barrier between the skin and the pouch.
- Use a woman's tube top under clothing to mask the pouch outline and keep it closer to the body, which can be beneficial during intimate moments and for swimming.
- Surgilast, a tubular elastic dressing retainer, can be used to hold the bag close to the body.

2. Cleaning and Maintenance:
- For cleaning the pouch, use a combination of tissue, baby wipes, and deodorant drops. Absorbent crystals can be added to manage stomal fluids and extend wear time.
- Charcoal-based sachets and products like M9 deodorant can help reduce odor effectively.
- Adding Tic Tacs to the bag can replace odors with a pleasant minty smell during emptying.

3. Skin Care and Comfort:
- Use anti-perspirant above the wafer to reduce sweating and improve adhesion.
- Apply moisture-absorbing powder between the pouch and skin to prevent irritation.
- Ensure soaps used do not leave residue that could affect flange adhesion; Dial Gold Original and Zest Original are recommended.
- Use a hairdryer to lightly heat the flange before application to improve adhesion.

4. Practical Tips for Daily Management:
- Mini marshmallows can temporarily pause output during pouch changes.
- Name your ostomy to make discussing and managing it in social situations easier.
- Use a wet suit material cover for water activities to keep the appliance secure and relatively dry.
- To avoid splashing during emptying, place toilet paper in the toilet bowl beforehand.
- Flush the toilet immediately upon emptying to minimize odors in the room.

5. Product Recommendations and Modifications:
- Mini pouches from Convatec or Hollister for discretion during intimate moments or hot weather.
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