This topic is about someone who recently had a proctectomy, also known as "Barbie butt" surgery, and experienced a painful flare-up after trying to run two months post-surgery. They were initially symptom-free but the run brought back intense pain in the lower abdomen and rectal area. They are seeking advice on what to do next.

Here are some helpful suggestions:

1. Take it easy and allow yourself to rest. Remember, two months is still quite early in the healing process after such a major surgery.

2. When you feel ready to resume physical activity, start very slowly. Walking is a gentler option and can be a good way to ease back into exercise.

3. If the pain persists despite resting, it’s important to reach out to your surgeon or doctor for guidance.

4. For managing pain, consider taking Tylenol (acetaminophen) and using heat therapy, such as a heating pad or a warm bath, to help soothe discomfort.

5. Keep in mind that the full recovery of nerves, muscles, and tissues can take several months. It’s important not to rush into high-impact exercises like running too soon.